In today's time, there are many types of many reasons pain in our body. Just like there are many reasons of muscles inside our body. Among all those muscles, the “sciatica” muscle is the large. This muscle runs from the waist and buttock to the back of the hip on both sides and from the calf to the heel. This caused pain by sciatica, lumbar disc herniation or vein compression. Its root cause is due to something hitting that place.
Apart from this, sitting for a long time, suddenly bending from the waist, lifting weights, falling, jerking in the waist, etc. due to the reasons, the sciatica gets swollen and its cushion is removed.
So today let us know the home remedies to get rid of sciatica:- Cold shake given with ice and warm shake with hot water bag is the primary treatment for sciatica pain. Taking both these types of shakes at regular intervals provides immediate relief from back pain and lower back pain. Cold and hot shakes are very effective in any type of pain.
One of the easiest and most effective for sciatica is massage natural remedies. Massaging the lower back and the painful area gives a lot of relief. In sciatica, certain muscles become stiff and tight, and due to this, they become like a knot.
Applying a paste made of turmeric and lime to sciatica pain or any joint pain gives instant relief. This home remedy to reduce pain has been adopted in our country for many years.
Application of jatamansi root powder in sciatica pain is very relief, it contains some elements. Which helps to relieve the pain anyway. The oil in its root relaxes muscles and heals stiff joints. Apart from that, you can also drink jatamansi root as tea. Boil 1 gram of jatamansi powder with water and drink the tea made from it 2 to 3 times a day. Doing this helps in relieving the pain of sciatica.
Sciatica pain can be cured by mixing one or two spoons of cow urine with two large spoons of Diwal and drinking it every morning and evening. Sciatica pain can be relieved by mixing four to six teaspoons of Diwal with one teaspoon of cinnamon powder and drinking it. Sciatica is cured by taking the juice of one teaspoon of nagod leaf in one teaspoon of Diwal morning and evening. Consuming 0.3 grams to 0.5 grams of Bhimseni camphor daily in the morning, afternoon, evening cures sciatica.
Sciatica is a really serious disease. Boil parijat leaves on thick mixture and make a low flame. And then consuming this gives relief from the pain of sciatica patients. Apart from this, if the flow of blood has stopped, this remedy can also be effective in opening the arteries.
Fenugreek is most effective remedy for many types of pain. Making a paste of fenugreek seeds and applying it to the pain also relieves sciatica pain or bone pain. For that soak fenugreek seeds in water. Grind these soaked seeds and make a paste. Then apply it to the painful part and tie a cotton cloth. This experiment should be done 2 to 3 times a day to relieve the pain.
Mixing nutmeg oil with mustard oil and massaging it on the pain of sciatica relieves the pain. It relieves the pain of sciatica. Consuming nutmeg with powdered honey relieves the pain of sciatica. Rubbing nutmeg in goat's milk and warming it a little helps to relieve the pain of sciatica.
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Making a head of garlic and urad and frying it in sesame oil relieves the pain of sciatica. Mix milk and water in equal proportions and boil garlic and ginger in it. When the water boils, remove the milk. Strain it and drink it chilled. This mixture relieves the pain of sciatica.
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